Physiotherapy
Our physiotherapists work with manual therapy and exercise design for rehabilitation and performance. That includes myofascial techniques, mobilisation and dry needling alongside an individual rehabilitation plan. Every session includes an assessment, a plan, manual therapy and corrective exercises.
Common Conditions We Help With
We also run post-surgery rehabilitation and see knee pain, groin injuries and anterior ankle impingement.
What To Expect
We listen first. You tell us what happened, what you have tried and what you want to get back to.
Then we assess properly and show you what we find as we go, in language that makes sense outside a consult room.
You leave with a plan mapped backwards from your goal, and the one or two things worth starting this week.
Benefits of Physiotherapy
- Strength
- Physical strength built back through graded loading.
- Flexibility
- Joint and muscle flexibility worked on session by session.
- Sport
- Care for sporting injuries and the return to play after them.
- Relief
- Hands-on work for pain relief alongside the plan.
- Performance
- Support for how you move and perform overall.
- Daily life
- Getting you back to the things you love: the kids, family, work and the sport you have been missing.
- In program
- Rehabilitation and long term capacity building, built into your plan of care with us.
Our Approach
1
Assess
We gather your medical history to understand your health background, then move you through exercises to understand the root cause.
2
Restore
Our physiotherapists work to diagnose your condition accurately, looking at mobility, posture and the specific physical challenges in front of you.
3
Rebuild
From the assessment we map a personal treatment plan with achievable goals, including prescribed exercises and whatever support you need along the way.
Meet Our Team
The whole team
Dr Joseph Perese
Director, Principal physio & chiro
BHSCI./BAPPSCI. (CHIRO) MPHYSIO
Ryan Aslett
Senior physiotherapist
BEXSCI, MPHYSIO
Kara Fitzgerald
Senior physiotherapist
BPHYSIO
Stan Lykourinos
Physiotherapist
BEXSCI, MPHYSIO
Brodie Tonkin
Physiotherapist
B.PHYSIO
Jaskarn Sangha
Physiotherapist
BBIOMEDSCI
Where To Find Physiotherapy
5 of our nine studios.
The Time Is Now
Our physiotherapy practitioners are here to help you reach your fitness and well-being goals with a smarter approach to healthcare. Our combined knowledge and experience let us work with you and your body.
FAQs
Physiotherapy or osteopathy?
Physiotherapy myths
When should I see a physiotherapist?
Can I claim physiotherapy on Medicare?
25% off your first visit
Pop your details in and we will email your code straight away. Then book your first visit online or give your studio a call, and show the code at the front desk when you arrive.
From the Blog
Read the blog- A 5 minute stretching routine for office workersSitting most of the day leaves the neck tight, the mid back stiff and the hips short. Here is a five move routine you can run at your chair or in a doorway, with the reps we give people in the room.Work
- Navigating chronic pain: understanding and managementChronic pain is complex, often misunderstood, and it affects countless lives. The work of Professor Lorimer Moseley reframes the relationship between the mind, the body and what we believe about both, and it changes what good management looks like.Understanding pain
- Is workplace ergonomics the answer to low back pain?High end chairs and carefully designed workspaces are held up as the answer to low back pain at work. Systematic reviews of physical and organisational ergonomic measures found they often changed very little. Here is what the evidence supports instead.Work
- Rethinking posture: more than just sitting up straightPosture is tied to spinal health in most people's minds, and an industry thrives on correcting it. The evidence linking a particular way of sitting or bending to pain is thin. Here is what that changes about how you move through a day.Posture