Before You Arrive
- Booking
- Book online, or call your studio if you would rather talk it through. WorkSafe, TAC, DVA and NDIS appointments need a call so we can set them up properly.
- Bring
- Any referrals, scans or claim paperwork you already have. If you do not have any, that is fine, you do not need a referral to see us.
- Wear
- Clothes you can move in. We will be looking at how you move, not just where it hurts.
- Arrive
- A few minutes early, so you can check in with our front desk and start on time.
What Happens In The Room
The same four steps, every first visit, in this order.
1
We listen
We want to understand what happened, how it is affecting your life and, most importantly, what you want to get back to. That is the part that shapes everything else.

2
We assess properly
We look at how you move, test your strength and function, and reproduce the movements that are giving you trouble. We show you what we are finding as we go, not at the end.

3
We explain it simply
We tell you what the problem is in plain language. No overcomplicated medical jargon and no fear around scans or diagnoses.

4
We map the plan
What we work on first, what you can do yourself, what you can keep doing, and what we progress over the coming weeks. If you want to run again, we work backwards from running and set the milestones to get there.

You Leave Knowing Three Things
1
What the problem is
Explained in plain language that is easy to understand.
2
What to start doing now
The one or two things that make a difference this week.
3
The roadmap
Milestones worked backwards from where you want to get to.
Fees And Funding
If you'd like to talk to us about fees and funding, give your studio a call.
- Standard practitioner
- $115 at our Melbourne studios, $110 at Drouin, Moe, Traralgon and Caboolture
- Senior practitioner
- $125 at our Melbourne studios, $120 at Drouin, Moe, Traralgon and Caboolture
- Principal practitioner
- $135 at our Melbourne studios, $130 at Drouin, Moe, Traralgon and Caboolture
- Private health
- HICAPS on the spot at every studio, so you only pay the gap. Bring your card to claim on the day.
- Medicare
- We accept Enhanced Primary Care plans. We do not bulk bill, so the balance is payable on the day. Medicare covers $60.35 of the fee, subject to change.
- NDIS
- We are registered providers and see self managed, plan managed and NDIA managed participants. Call your studio to book.
- WorkCover, TAC and DVA
- All accepted. Call your studio to book and bring your paperwork to the first visit.
What Happens After
We will often spend the first three to four visits reducing your pain and getting you moving again, with a combination of soft tissue work, mobilisations and gentle movement.
Then we slowly move into strengthening. We help you reduce your pain and get moving again, but we do not stop there. We find the root cause, so when you leave it is far less likely to come back.
How many sessions you need depends on how long you have had the pain, how severe it is, how much it is affecting your life and what we find in the assessment. You will know the plan before you leave the room.

25% off your first visit
Pop your details in and we will email your code straight away. Then book your first visit online or give your studio a call, and show the code at the front desk when you arrive.